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World Spine Day 2021
World Spine Day has become a focus in raising awareness of back pain and other spinal issues.
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Do’s and Dont’s After Spine Surgery
Patients after surgery need to prepare for rehabilitation which helps to reduce their postoperative pain...
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Sciatica Pain during Pregnancy
When you are pregnant, you often experience back pain since you are carrying extra weight on your front....
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Testimonial By Baba Sehgal
I was going through this lower back issue medically known as Spinal Stenosis for the last 7 years. I did all...
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How to Sit and Sleep after Spine Surgery ?
If you consider undergoing a back or spinal surgery like spinal fusion, spinal disc replacement, vertebral...
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How to prevent back pain when working from home?
The ongoing COVID pandemic has made many of us work from home. It is unfortunate that some people who are...
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Stiff Neck – Causes, Symptoms & Treatment
In general, a stiff neck is defined by soreness and difficulty turning your neck, particularly when moving...
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Tips for new parents to avoid back pain
As a new mom or dad, you are involved in many tasks related to newborns, such as feeding your baby, lifting...
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Should i have a second spine surgery?
You might have believed that the surgery would end the pain after managing it for years. However, some...
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Know about scoliosis in children
Scoliosis is one of the common spine conditions seen in adolescents. But it can also affect children. Every...
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How Minimally Invasive Spine Surgery Is Changing Patient Outcomes
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Artificial Disc Replacement or Spinal Fusion: Which is better?
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Not All Back Pain Is the Same: When a Spine Specialist Is Needed
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Everyday Habits That Are Slowly Hurting Your Spine
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Understanding the difference between benign and malignant spine tumors
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